7 Yoga Healing w/ Temi
Temidayo Bomani-Nikoi has a B.S. in Architecture and has been trained in Feng Shui. She has always been inspired to create. Her spiritual journey and living with Sickle Cell lead her to the path of Yoga. The healing properties of Yoga in areas such as ailments and stress reduction invigorated her to pursue a license in Hatha Yoga. She has been embraced with Yoga for about 15 years. The advanced poses and breathing techniques have not only assisted her with Sickle Cell but also in bringing into this world two loving children through natural childbirth (no drugs). She now wishes to share this gift of breath and creativity with the community. Classes will be available to meet your needs. Please come out and join us in the yoking of life.
Supplies
Comfortable clothing (allow for stretching)
Mat (If you have Yoga mat)
Small towel
Clear your Mind / Revitalize your Body / Uplift your Spirit
BREATHE
Time: Yoga - Tuesdays 6:30-7:30 PM